A 6-month Transformation

for individuals with autoimmune conditions who are ready to break free from chronic symptoms, uncover the hidden triggers and feel like themselves again - so they can enjoy life fully, without the fear of unpredictable flare-ups or dependence on medications. 

Is this You?

You Don’t Have to Settle for Just Managing Symptoms

Are you living with:

  • Hashimoto’s Thyroiditis? Fatigue, brain fog, weight gain despite medication?

  • Rheumatoid Arthritis? Persistent joint pain and swelling affecting daily life?

  • Celiac Disease? Struggling with digestive distress even after cutting out gluten?

  • Multiple Sclerosis? Facing unpredictable symptoms that limit your freedom?

  • Type 1 Diabetes? Exhausted from balancing blood sugar fluctuations?

  • IBD (Crohn’s/Ulcerative Colitis)? Experiencing constant gut issues and food anxiety?

  • Or other Autoimmune conditions?

Frustrated with conventional medicine?

  • Tired of medications that only mask symptoms and suppress the immune system that can lead to serious consequences?

  • Seeking real answers for why your immune system is misfiring?

  • Feeling unheard and out of options?

There is hope. Your body is capable of healing when you address the root causes.

Take a Moment and Imagine What’s Possible

Hope and Healing Are Within Reach

What if you could…

  • Wake up with energy and enthusiasm for the day ahead?

  • Live pain-free, without the fear of flare-ups?

  • Enjoy food again, without anxiety about triggers?

  • Feel empowered, knowing exactly how to support your body?

  • Shed stubborn weight, by addressing inflammation not dieting?

  • Break free from medications and reclaim control over your health?

This isn’t just a dream—it’s possible when you address the hidden causes of your autoimmune condition and make sustainable changes.

Introducing…

A 6-months 1:1 Program

Whole-body Healing Back by Science, Rooted in Cellular Health

This program is built on functional medicine principles, addressing the body as an interconnected system rather than separate parts.

Gut Health & Microbiome Balance

Your gut is the foundation of immune function. We focus on repairing the gut lining, rebalancing the microbiome, and reducing systemic inflammation.

Cellular Energy & Mitochondrial Support

Every cell in your body needs energy to function properly. By optimizing mitochondrial health through nutrition and targeted supplementation, we help restore cellular resilience and slow disease progression.

Nutrient-Dense, Therapeutic Foods

We incorporate high-quality, anti-inflammatory foods to nourish your body at a deep cellular level, including essential vitamins, minerals, and phytonutrients.

Detoxification & Environmental Factors

Toxins play a significant role in immune dysfunction. We help you identify and remove harmful environmental triggers, supporting your body's natural detox pathways.

Lifestyle Optimization

Stress, sleep, and movement directly impact immune function. We provide personalized strategies to balance these key areas and promote long-term healing.

Behavior Change Support

Healing requires action, and we ensure you have the tools, guidance, and accountability to make sustainable changes that stick. We also help you

Get Family on Board – Learn how to communicate your health journey to loved ones and create a supportive home environment.

Work with Your Medical Team – Understand how to advocate for yourself, ask the right questions, and collaborate effectively with your doctors.

Your body has the power to heal—you just need the right plan.

Why is This Program DIFFERENT?

More Than Symptom Management - True Healing

Unlike conventional approaches that only mask symptoms and suppress the immune system (it’s dangerous!), this program helps you:

  • Identify Triggers: Discover food sensitivities, environmental toxins, and gut imbalances affecting your immune response.

  • Create Lasting Change: Go beyond knowing what to do—learn how to actually do it with expert support.

  • Empower Your Body to Heal: Work with your body using functional lab testing, personalized nutrition, and lifestyle strategies.

    This is more than symptom relief—it’s true transformation.

What’s Included in the Program

A Comprehensive, 6-Month Plan to Reclaim Your Health

  1. In-Depth Health Assessment – Tell us your health history and rate your symptoms - everything is a clue!

  2. Functional Lab Testing – Discover food and environmental triggers that are fueling your symptoms.

  3. Educational Modules – 7 modules taught during coaching sessions to help you gain a deeper understanding of autoimmune disease, its root causes, and how you can heal by addressing each one of them.

  4. Custom Healing Plan – A tailored roadmap using anti-inflammatory nutrition, supplementation and holistic strategies.

  5. Behavior Change Support – Overcome the hardest part of healing—turning knowledge into action.

  6. Regular Coaching Sessions – 1:1 calls (90min initial consult, 60min test review session and 8 60min follow-ups) for ongoing guidance and adjustments. A typical doctor’s visit only lasts 10-15 minutes!

  7. Recorded Lab Result Analysis – Listen to the recordings at your time and pace, and no more frantically taking notes!

  8. Unlimited Messaging Support – Message me in the client portal to get your urgent questions answered quickly.

  9. Empowerment Resources – Meal suggestions, recipes, and mindset strategies to keep you motivated.

  10. 15% Discount on Professional-Grade Supplements - think less fillers, more bioavailable ingredients and quality sourcing.

What to Expect in the Educational Modules

Module 1: Understanding Autoimmune Disease & Leave Your Diagnosis Behind

Leave your diagnosis behind and learn how all Autoimmune conditions are just one disease. Gain a deep understanding of how autoimmune conditions are developed and uncover key root causes that you may not think are connected.

Module 2: Building Foundations for Whole-Body Healing

Learn what foods are healing and what foods disrupt your health, how to calm our nervous system, how to choose clean water, personal care and home products, as well as sleep and movement strategies that help speed up the healing process. Learn quick switches and simple swaps so you can weave it into your busy life in a breeze. Be ready to start feeling better in no time!  

Module 3: Healing the Gut to Reverse Autoimmunity

Learn the gut-immune connection and why gut health is key to autoimmunity. Learn how repairing the gut lining, balancing the microbiome and restore digestive health through functional testing and natural remedies can help restore immune function.

Module 4: Reducing Inflammation & Supporting Detoxification

Chronic inflammation fuels Autoimmune flare-ups. Learn key anti-inflammatory strategies and how to reduce toxic load and support the body’s natural detox pathways.

Module 5: Balancing Hormones & the Stress Response

Learn the Autoimmune-Hormone Connection and the impact of chronic stress on immune function, and how to rebalance hormones naturally and strategies to reduce stress.

Module 6: Identifying & Managing Autoimmune Triggers

Discover common Autoimmune Triggers and learn how to track symptoms and identify personal triggers. You’ll learn how to build a resilient immune system (instead of suppressing it through drugs) and maintain long-term remission.

Module 7: Implementing & Sustain Long-Term Healing

We’ll discuss your personalized Autoimmune healing plan so you can maintain progress and prevent relapses, and how to overcome obstacles and stay committed through behavior change and mindset shifts. Learn when to re-test and tweak your plan for sustained healing.

Autoimmune Breakthrough Method 

Success Stories

  • “I was stuck in a cycle of medication and exhaustion with Hashimoto’s. This program helped me identify my triggers and gave me the tools to heal. I feel like myself again!”

    Emily D.

  • “When I was diagnosed with MS, I felt hopeless. This program gave me back my power, and I’m thriving!”

    Kristen B.

  • "I was skeptical, but after struggling with Celiac symptoms despite a strict gluten-free diet, I knew I needed more answers. This program uncovered additional triggers and helped me restore my digestion. I feel amazing!"

    Michelle H.

Why You Need to Act Now

Autoimmune Disease Won’t Wait—Take Control Today

If you have one autoimmune disease, you’re at a much higher risk of developing another. Nearly 25% of people with an autoimmune condition will eventually be diagnosed with more. The immune system dysfunction often starts silently, progressing long before severe symptoms appear.

Think of it like a house fire—a small spark may go unnoticed, but if left unaddressed, it can spread, affecting multiple systems in your body. The sooner you act, the easier it is to regain control and stop further damage.

The best time to start healing was when symptoms first appeared. The second-best time is NOW.

My Mission

Empower as many people as possible to break free from the SickCare model, take back control of their health and live a long and disease-free life.

Your Health. Your Power. Your Future.

You are not your diagnosis. Your are capable of Healing, thriving, and living the life your’ve always dreamed of.

Your Next Steps

Schedule a Clarity Call - fill out a short form and find a time that works for you.

Have a Conversation - Discuss your health goals and find out if this program is right for you.

Begin Your Healing Journey - Do the work and start seeing results!

FAQs

  • FDN (Functional Diagnostic Nutrition) fills the gap for people’s needs in today’s medical system. FDN practitioners (FDN-P) use a holistic health-building program and self-care model to help people whose chronic health issues can not be resolved by the medical system and are caught in the cycle of trial and error.

    Unlike the Medical Model which involves diagnosing and treating specific diseases and managing symptoms for the most part, FDN-Ps do not diagnose, prescribe or treat anything specifically, but instead works on the whole body, i.e, every cell, tissue, organ at the same time. We believe symptoms are not the problem. They are the result of the problem. Only when we address the hidden issues, a person can truly heal. We also act as your health advocate and collaborate with your doctor to ensure you receive all the support you need in your healing journey.

    FDN-Ps use functional labs to identify hidden stressors and dysfunctions in a person’s body. This takes the guesswork out of finding the WHY of a person’s health issues. We also take time to correlate lab results with a person’s symptoms and lifestyle/medical history in order to provide individualized health-building recommendations. The body has its innate intelligence to heal itself. As a FDN-P, I’m here to help you restore that intelligence and provide you with health-building tools that you can use for a lifetime.

  • Doctors use basic labs (normally blood work) to diagnose diseases and disorders. The “normal” ranges used in these labs are much wider because it includes the majority of the population, whether they are truly healthy or not. The functional labs using urine, stool, hair as well as blood samples (they are all clues!) allow us to look beneath the surface to uncover hidden causes of the symptoms. A FDN practitioner uses Optimal ranges that represent the healthy population to identify imbalance or dysfunctions that are critical in getting our health back on track.

  • You’ll have the option to pay in full or pay with monthly installments. Simply book a call and we can discuss the payment option that works best for your financial situation.

  • When you experience symptoms, the body usually has already gone through a cascade of imbalances or dysfunctions in different areas. Dysfunction in one area my cause dysfunction in another and so on (the ripple effect). Therefore, we could not "guess” which lab is most likely to help us identify the root cause of the symptoms.

    In the Autoimmune Breakthrough program, we start with 2-4 functional lab tests based on your symptoms.

  • Currently insurance only covers diagnosed illnesses and does not cover services in disease prevention, nutrition and functional lab testing. In fact, practitioners who sign insurance contracts often find their care being limited. As a FDN practitioner, I do not provide insurance billing services of any kind. However, HSA or FSA cards are accepted (please check your issuer’s policy for eligibility). I’m committed to providing the best care and support you deserve. I believe investing in health will give you the return ten-fold.

  • No. All of our consultation sessions are conducted online via Video or Audio and most of the functional labs can be done in the comfort of your home and shipped back to labs using enclosed return packaging. Certain lab tests may require going to a laboratory for a blood draw. You will also be able to fill out intake forms and communicate with me via the online platform.

  • The healing journey is like growing a plant from seeds. Just as how a plant requires the right amount of sunlight, nutrients and water to grow properly, the body needs proper care, rest and nourishment to heal effectively. Therefore, the more committed you are to provide the body with the support it needs, the faster it’ll heal. Additionally, the healing process depends on how long you’ve been experiencing symptoms, what type of stress your body is under. Typically, once we identify and remove the HIDDEN stressors, people start to feel better within 3 months. In some cases, such as the presence of certain parasites or Autoimmune conditions, it may require longer to truly heal. For people with chronic conditions, it’s best to allow 1 month of healing for every year that they’ve been unwell.

  • As a FDN practitioner, I am not legally authorized to advise you to stop taking prescription medications. Please check with your doctor on possible contradictions and keep them informed of any changes. However, with the right nutrition and lifestyle, some clients start to see less symptoms or symptoms show up less frequently. In these instances, you may discuss with your medical provider about adjusting dosage or weaning off of your medication when you no longer need the temporary symptom relief.

  • Because of the industrial farming, the soil today is depleted of many nutrients that used to be present, so we need certain supplements to obtain the necessary nutrients that help restore or maintain normal cell functions. 

    As a FDN practitioner, I would address areas such as diet, rest, exercise, stress reduction first and then use supplements to support your healing as supplementation is not a substitute for healthy lifestyle. Depending on the individual, supplement protocols are customized to replenish nutrients, balance minerals, support the immune system and detoxification, balance hormones and to get rid of unwanted bacteria, parasites or fungi/yeast etc. Some supplements are only needed for 60-90 days while some are needed longer for maintenance.  

    Supplement protocols vary by each person’s individual needs so it’s hard to estimate how much it costs. However, you will receive a 15% discount on high quality supplements as long as you remain an active client.

  • At the end of your program, we will discuss where you are in your healing process and your next steps. If your situation requires more re-testing and continued support, you may enroll in a more advanced program (advanced hormone and detox solutions) or join my monthly membership (offered to clients who have completed one of the programs only).

  • Life happens and no one is perfect! As long as you stay committed and get back on track, you will succeed. I’m also here to hold you accountable and support you every step of the way.

  • Yes! In fact, as a mother of two, I’m passionate about helping children overcome their health issues and educating both parents and the children/teens on proper nutrition, stress relief strategies that can benefit them for a lifetime. Please get on a call with me to discuss how I work with children/teens.